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Topic: Nutrition

Grade Level: Third   

District Health Standard: Develop a healthy personal food plan using the Food Pyramid  

Lesson Summary: The learner will be able to identify the sections of the food pyramid and make a balanced meal.  

Textbook Connections: Health, McGraw-Hill, Chapter 5, “Nutrition,” pages 101-128.  
McGraw-Hill Web-Linked Activities

Materials: Model foods, Picture cards, Food Guide Pyramid, battery-operated toy car, (model/poster), student textbooks, various restaurant menus, school lunch menu

Technology: KidPix, Paint,  Computer with Internet connectivity, Printer

Instructional Input:

  1. Using a battery-powered object, ask students what powers the device.  Teacher leads discussion on what makes the object work and then compares it to the human body and its need for food as a source of power.

  2. Introduce vocabulary and discuss meaning: carbohydrates, proteins, fats, fiber, vitamins, nutrients, and energy.

  3. Show students the food guide pyramid poster, (McGraw Hill Health, p. 110) or go to (http://www.nal.usda.gov/fnic/Fpyr/pyramid.gif Name each section of the pyramid, describe the kinds of foods that appear in each, and tell the serving amounts for each food section.

  4. Examine several meals from lunch menus.  Check to see if the meal is balanced.  Check fast food menus.  Check for balance. Make a sample meal with the class, using pictures or a drawing.  Check to see if the meal is balanced, and discuss the results.

  5. Have students complete the Web Quest.  The students will, among other things, draw a balanced meal.  (To facilitate the use of the computers for the WebQuest, provide learning centers for the students.  

  6. Centers:  Computers where they complete the WebQuest and the front of the worksheet.  Designing a Balanced Meal where they draw, label, and write about the balanced meal that they have created.  Building Pyramids where the make a food pyramid from construction paper and magazine pictures.  Dictionary where they write the word, illustrate it, and write a short definition.  (Use 1/4 sheets of paper.  Do as many as time provides.  Alphabetize them.  Make a cover page.  Staple together).

  7. Have each student share the meal they created with the class.  

WebQuest: Planning a Balanced Meal Using the Food Pyramid

medium PDF 
icon Click here to view and print out the worksheet that students need to complete the WebQuest.

Websites:

BreakFast and Jump to It
http://www.dairycouncilofca.org/activities/breakfast.htm

Food Pyramid
http://www.nal.usda.gov/fnic/Fpyr/pyramid.gif

Food Pyramid Game
http://www.dairycouncilofca.org/activities/pyra_main.htm

Pyramids
http://www.pbs.org/wgbh/nova/pyramid/explore/


Reading Text Connections: 
Tops and Bottoms
by Janet Stevens (Scott Foresman Reading, 3rd grade, Vol. 1)  

Connected Stories or Books:
Cloudy with a Chance of Meatballs, Judy Barrett 
Gregory, the Terrible Eater, Mitchell Sharmat
The Milk Makers, Gail Gibbons
Pancakes, Pancakes!, Eric Carle 
The Stinky Cheese Man and Other Fairly Stupid Tales, Jon Sciezka 
Stone Soup, Marcia Brown

Authors: Anita Duncan, Susie Kaufman, Michelle Wilkes, Steve Thornton

TIPS - Technology Tools to teach District Standards

Linda Carlton

Last Update:

Dr. Jeri Carroll
Tonya Witherspoon
Wichita Public Schools

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Wichita State University